Move with Ease.

Relax with Sound. Heal with Breath.


Sister Circles with Kate Leist 
For women and all who identify as women please join us for our first Sacred Sister Circle of 2023!
Feminine Embodiment Practices, Kundalini Meditation & Mantra, Energy Healing, Sound Healing, Journaling & Sharing. 
This is safe & sacred space for sisterhood. A sanctuary for your mind, body & soul. In these circles the invitation is to come exactly as you are as we meet ourselves and each other with kindness, compassion and curiosity. We come together in sisterhood to remember we are whole, worthy, lovable, and capable as we let go of everything that holds us back from living this truth. The intention is to provide a space for women to share sacred practices and to be seen, heard, understood, and appreciated which opens our hearts, expands our capacity to receive, and helps us feel supported, confident, courageous, and empowered to live our truth. This is what our world needs, women who are awake, aware, bold, brave, and living in alignment with their highest truth. There is often a theme woven in around the current moon phase, season, a goddess archetype, or yoga philosophy. 

Day: March 15th, Wednesday

Time: 6:00-8:00pm

With Kate Leist  and Gyongyi Ridenour 

Slow Flow with Shauna

This is an all levels class. This flow is designed to slowly move your body in rhythm with your breath. You will create more strength, flexibility, and balance within your body. This class is a moving meditation class that allows you to let go of the ego and tune into what your body needs. The body will be ready to receive through movement and rest. We will meditate in deep relaxation through sound healing. This class is one hour, consisting of a 30 minute flow and 20 minutes of sound healing. In the sound healing you will fall into deep relaxation with sound through  sound bowls, crystal bowls, gongs and a hand pan drum.

Day: Sunday’s

Time: 9:30-10:30AM

With Shauna Althof

YOGA Sound Healing

Join me for a regular Yoga Flow (Gentle or Vinyasa) followed by a relaxing soothing Sound Healing. Starting with a 30 minutes invigorating or gentle pace asana practice to move your whole Body and releasing any stagnant energies through movement. Preparing yourself for a deep healing with Singing bowls, Gongs and other shamanic healing tools to shift your consciousness to a higher level of your being. These sounds will guide you to a place of Acceptance, Love and Balance. We resonate with sound so deeply that it will align, shift and move the stagnant energies out of your existence… the deeper you go into your relaxation, meditation (alpha, delta and theta state) and not try to control the outcome then the deeper you will experience the healing energy within yourself and you will be able to activate your healing mechanism that is available to every human being.

Day: Tuesday’s & Friday’s

Time: 9:00-10:00AM

With Gyongyi Ridenour

Sound Bath Journey

Join me for a relaxing experience with the harmonious healing sounds by renewing each and every cell of your body. Allow the sound to take away any pain or any suffering. Finding yourself fully embraced with the magical sounds. This class is a total relaxation and rejuvenation for the mind, body and spirit. Experience a total bliss, happiness and peace within yourself. Tibetan singing bowls gently soothe the soul like a massage for the spirit. These magical sounds create a sense of relaxation by dissolving patterns of stress, worry and anxiety. Tibetan Singing bowls and Gongs effortlessly will take you to a divine inner place of acceptance, balance and peace.

Drop In: $30

Day: Tuesday’s

Time: 10.30-11:30Am

Day: Every Friday

Time: 3:00-4:00pm

With Gyongyi Ridenour

Kids Yoga Sound Healing with Shauna

Join this Kids Yoga Sound healing class Led by Shauna Althof.
This class is for the age group K- 5 graders. 
Space is limited to 12 kids
Fun and interactive yoga class
Sound Healing and meditation
Experience well being & relaxation
Mindfulness practice for a calm mind/body/Spirit
Reduce Anxiety and Stress


Dates: March 13, 20, 27 and April 10th, 17th
Only Monday’s

Time: 4:30-5:30PM

With Shauna Althof

Guided Drum Circle with Caree Bragg

Join Caree for a drum circle with the intention to experience freedom through music and rhythm. Caree is a very enthusiastic drum facilitator who likes to bring people together to practice creating music with rhythm, movement, humming and drumming. This class can be a very healing experience by many and anyone is welcomed to attend.

Date: Wednesday

April 26th

Time: 6-7:30PM

With Carree Bragg

Level 1 Sound Healing basics Certification

Sound Healing with Gyongyi Ridenour as GyoHarmony~Sound and Healing Arts. Singing Bowls is a scientific and proven methodology. International Academy of Sound Healing Trainings has been accepted worldwide with tremendous approval in Europe, USA, Canada and Orient countries. IASH Healing Grade Singing Bowls enables the patient to go into their deep altered state (the alpha-theta brainwave state) where our healing mechanism is stimulated. Sound Medicine is based on over 5000 years of Indian medicine. According to ancient eastern teachings and as per modern physics, the universe mankind were created from Sound (Big Bang Theory of Physics). When a sick person is nourished and treated with the right kind of sound and energy, the billions & billions of cells in his body starts to vibrate and reorganize themselves accordingly, bringing balance and peace of mind in presence.

Date: Saturday and Sunday

March 25-26th, 2023

Time: 9-5pm (2 Day Training with a 1h lunch brake)

With Gyongyi Ridenour

Sound Bath Meditation at the Sanctuary

This class is a total relaxation and rejuvenation for mind, body and spirit. Experience total bliss, happiness and peace within yourself. Tibetan singing bowls gently soothe the soul like a massage for the spirit. These magical sounds create a sense of relaxation by dissolving patterns of stress, worry and anxiety. Tibetan Singing bowls and Gongs effortlessly will take you to a divine inner place of acceptance , balance and peace.


Day: Wednesday, March 29th, 2023

Time: 6:15pm-7:30pm

With Gyongyi Ridenour 

Location: 205 Stateline Rd

Kings Beach, CA 96143

Baby & Me Sound Healing 

This class is for Age group: Baby-24month old

I will be playing some soothing and harmonious healing sounds during this 45-1Hour offering. This time will be a time to bond with your child with the vibrational frequencies that allows you to release any tension, stressed feelings that accumulated during this 2020, and create unconsciously or consciously a balanced Mind, Body and Spirit to live a better life.
Space is Limited: Only 4 Parents with Child (make sure to email me or text: (530)562-5400 to save your spot)

Dates: Tuesday’s

New Dates are coming…

With Gyongyi Ridenour

Essential Oil Education on Demand

Weekly Essential Oil 101 educations Zoom class with Nikki Dean and Gyongyi Ridenour. Learn to be your own healer with the use of the essential oils in your Home: cleaning, cooking, for self healing, for kids, for healthy lifestyle change, making home remedies, rollerball make and takes (emotions, chakras, full moon blend, Christmas scents).

Classes by Appointment Only 

With Gyongyi Ridenour

and Nikki Dean 

Love YogA?

Offering Private Yoga & Sound Healing classes by Request

Sound Bath Experience for any Special occassion: Birthday, Healing Retreat, Health Gathering, Wedding, Baby Shower or as a Coorparte Event. This Sound Healing Event could add a touch of a Spiritual expereince to be remembered for. Also Combo package available: Yoga + Sound Healing.  Perfect Gift for the whole Family, Group or Organization.

Call (530)562-5400 for a Quote!