Relax More. Heal more. Love More.

2021 EVENTS

YOGA Sound Healing

Join me for a regular Yoga Flow (Gentle or Vinyasa) followed by a relaxing soothing Sound Healing. Starting with a 30 minutes invigorating or gentle pace asana practice to move your whole Body and energies. Preparing yourself for a deep healing with Singing bowls, gongs and other shamanic healing tools to shift your consciousness to a higher level of your being. These sounds will guide you to a place of acceptance, Love and balance. We resonate with sound so deeply that it will align, shift and move the stagnant energies out of your existence… the deeper you go into your relaxation, meditation (alpha, delta and theta state) and not try to control the outcome then the deeper you will experience the healing energy within yourself and you will be able to activate your healing mechanism that is available to every human being.

Date: Tuesdays

& Thursdays

Time: 10-11am

With Gyongyi Ridenour

Sound Bath Meditation Offerings

Join me for a relaxing experience with the harmonious healing sounds by renewing each and every cell of your body. Allow the sound to take away any pain or any suffering. Finding yourself fully embraced with the magical sounds. This class is a total relaxation and rejuvenation for the mind, body and spirit. Experience a total bliss, happiness and peace within yourself. Tibetan singing bowls gently soothe the soul like a massage for the spirit. These magical sounds create a sense of relaxation by dissolving patterns of stress, worry and anxiety. Tibetan Singing bowls and Gongs effortlessly will take you to a divine inner place of acceptance, balance and peace.

Dates:

July 1st, Thursday

July 20th, Tuesday

June 22nd, Thursday

Time: 6:00-7:00pm

With Gyongyi Ridenour

Outdoor Sound Healing Journey

Join us on an unforgettable Sound Healing journey to experience the depht of release, balance, and relaxation for the Soul. Offered with Love by two amazing sound goddesses and healers.

The sound will guide you to take away any pain or any suffering, finding yourself fully embraced with these magical sounds. This class is a total relaxation and rejuvenation for the mind, body and spirit. Experience a total bliss, happiness and peace within yourself.

Dates:

Sunday August 29th &

Wednesday September 15th

Time: 6-7:15Pm

With Emily Weer and

 Gyongyi Ridenour

NEW MOON Sound Bath Journey

Relax with the energy of the New Moon to set your intention for the month ahead. These harmonious healing sounds will help renew each and every cell of your body. Allowing you to tap into your Higher frequency and purpose. The sound will guide you to take away any pain or any suffering, finding yourself fully embraced with these magical sounds. This class is a total relaxation and rejuvenation for the mind, body and spirit. Experience a total bliss, happiness and peace within yourself.

 

ONLINE or IN PERSON attendance

Dates:

Thursday August 8th

Time: 3-4Pm

With Gyongyi Ridenour

Dates: 

Thursday June 10th

Time: 6-7Pm

With Gyongyi Ridenour

Kids Yoga and sound healing with Shauna Althof

  • Starting Date: June 30- July 28
  • On Wednesday’s
  • 2 Age group classes
  • Age K-2nd grade: 9-9:45am
  • Age 3-5th grade: 10-10:45am
  • Space is limited to 12 kids
  • Fun & interactive yoga class
  • Sound Healing & meditation
  • Experience well being & relaxation
  • Led by: PE teacher Shauna Althof
  • Certified in Kids/Adult Yoga & Sound healing
  • Payment: Venmo or Cash
  • REACH OUT TO SHAUNA ALTHOF AT STCALTHOF@GMAIL.COM FOR RESERVING YOUR SPOT & PAYMENT

 

Date:

Wednesdays

Times: 9am and 10am

With Shauna Althof

Email her @STCALTHOF@GMAIL.COM

Full MOON REIKI with Sound Healing

Yoga Nidra, translated as yogic sleep, is a state of deep relaxation that promotes healing in the body and mind. By taking a journey of rotational consciousness through the body in this fully guided meditation, you move beyond the conscious mind into the subconscious while in a state of full awareness, as opposed to the dream state of sleep where you have no control. You are then able to release physical tension. Create an environment conducive to healing and envision yourself in perfect health, happiness and well-being while in this class you will be guided with a Sound Healing journey.

ONLINE or IN PERSON attendance

Date:

July 24th, Saturday 

Time: 6-7pm

With Gyongyi Ridenour

Kids Sound Bath Exploration class 

This class is for Age group: 3+

I will be playing some soothing and harmonious healing sounds during this 45-1Hour offering. This time will be a time to bond with your child with the vibrational frequencies that allows you to release any tension, stressed feelings that accumulated during this 2020, and create unconsciously or consciously a balanced Mind, Body and Spirit to live a better life.
.
Space is Limited: Only 4 Parents with Child (make sure to email me gyoharmony@gmail.com or text: 5305625400 to save your spot)

Dates:

July 20th, Tuesday

July 27th, Tuesday

@ 3pm-4pm

With Gyongyi Ridenour

Baby & Me Sound Healing 

This class is for Age group: Baby-24month old

I will be playing some soothing and harmonious healing sounds during this 45-1Hour offering. This time will be a time to bond with your child with the vibrational frequencies that allows you to release any tension, stressed feelings that accumulated during this 2020, and create unconsciously or consciously a balanced Mind, Body and Spirit to live a better life.
.
Space is Limited: Only 4 Parents with Child (make sure to email me gyoharmony@gmail.com or text: (530)562-5400 to save your spot)

Dates: 

July 22nd, Thursday

July 29th, Thursday

@ 3pm-4pm

With Gyongyi Ridenour

Arial Yoga with Sound Bath Relaxation

Feeling overwhelmed, out of balance or lost on your path?
Join Nikki Dean and Gyöngyi Ridenour on May 15th for a nourishing, rejuvenating and inspiring event  ~ Restorative Aerial Yoga with Sound Healing to help to clear heavy emotions and uplift your spirit to a higher dimension.
Nikki will guide you to use breath and gentle movement to release tension and emotions stored in the body while the Shamanic Healing sounds used by Gyöngyi will guide your spirit effortlessly into a place of healing, calmness and slowing down. Deepening your experience further, Aromatherapy will be offered to help activate the areas of your brain connected to feelings of courage and self acceptance.  Ending with a long floating savasana, you will experience deep relaxation, leaving you with more clarity, confidence and courage.

Day:

July 23rd

Tahoe City Mountain Lotus

Time: 10-11:30am

Truckee Location:

Time: 4-5:30pm

& 6-7:30Pm

With Gyongyi Ridenour

and Nikki Dean

Outdoor Reiki with Sound Bath Journey

This class is offered outside in my backyard at Sierra Meadows. Enjoying a summer breeze during our offerings and connecting with the earth bellow. This class is offerened by: Marianne Schneider, Evon Eisenberg and myself. We will open sacred space at the beginning of this offering allowing: Angels and Spirits guides help us being guiden by a higher power for this healing experience. While Gyongyi is offering her magical sounds during this relaxation. Reiki hands will be guided to be placed on the body parts to spread Universal energy to help you easy pain and retune your body, mind and spirit to balance.
*Recommended to Bring your Yoga mat, blankets and eye pillows for a comfortable experience. Bring some fresh Water to drink after class. 

Dates:

July 15th

Time: 6-7pm

With Gyongyi Ridenour

Drop in: $40

Gentle Yoga with Sound Healing (Carson City) 

Join for a 1.5h yoga with Sound Healing to help you improve your mobility and experience a full Body, Mind and Spirit relaxation.

Gyongyi will guide you to a mild yoga stretch that helps you to release any tension that is surrounded around your heart, shoulders and hips where we carry a lot of emotions. After these movements she will transition to a Sound Healing guided meditation performed by Singing bowls, Gongs and other shamanic instruments. These harmonious healing sounds will help ease any thought pattern that is occupying your mind and creating blockages in your body and energies. Sound healing is scientifically proven to reduce stress, anxiety and depression.

Date:

July 24th

Day: Saturday

Time: 4pm-5:30pm

With Gyongyi Ridenour

Drop in: $40

Outdoor Vinyasa Yoga with Ann Marie

Namaste Studio offering: Ann Marie Sheridan will be teaching an alignment-focused vinyasa class with some deep stretches. Gyongyi will be accompanying her with sound healing bowls and shamanic instruments. The class size will be limited as we will maintain social distancing practices. Please sign up ahed of time to reserve your space, last year these classes fill up fast.

This class is a donation based to meet you wherever you may be right now.

Props: Please bring your own mat and any other personal props and a layer of clothing or blanket for Savasana.

July 8th & 29th

Time: 5:30-7pm

With Gyongyi Ridenour

and AnnMarie Sheridan

By Donation

Essential Oil Education on Demand

Weekly Essential Oil 101 educations available with Nikki Dean and Gyongyi Ridenour. Learn How to use essential oils in your Home: cleaning, cooking, for self healing, for kids, for healthy lifestyle change, making home remedies, rollerball make and takes (emotions, chakras, full moon blend, christmass scents) and more…
Contact me for more informations!

Day: Monday’s

Time: 11-12pm

With Gyongyi Ridenour

and Nikki Dean 

Level 1 Sound Healing basics Certification

Sound Healing with IASH Singing Bowls is a scientific and proven methodology. It has been accepted worldwide with tremendous approval in Europe, USA, Canada and Orient countries. IASH Healing Grade Singing Bowls enables the patient to go into their deep altered state (the alpha-theta brainwave state) where our healing mechanism is stimulated. Sound Medicine is based on over 5000 years of Indian medicine. According to ancient eastern teachings and as per modern physics, the universe mankind were created from Sound (Big Bang Theory of Physics). When a sick person is nourished and treated with the right kind of sound and energy, the billions & billions of cells in his body starts to vibrate and reorganize themselves accordingly, bringing balance and peace of mind in presence.

Date: 

August 21-22nd

September 18-19th

November 27-28th 

Time: 9-5pm

(with a lunch brake)

With Gyongyi Ridenour

Love YogA?

Offering Private Yoga & Sound Healing classes by Request

Sound Bath Experience for any Special occassion: Birthday, Healing Retreat, Health Gathering, Wedding, Baby Shower or as a Coorparte Event. This Sound Healing Event could add a touch of a Spiritual expereince to be remembered for. Also Combo package available: Yoga + Sound Healing.  Perfect Gift for the whole Family, Group or Organization.

Call (530)562-5400 for a Quote!